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About kofit boxing fitness studio
Training at Kofit Boxing Fitness Studio is available to all. We train children from 5 years old through to adults helping to build a better, healthier, stronger you.
At KOFIT Boxing Fitness Studio we offer Personal Training sessions which of course have many benefits to reaching your fitness goal. Here are a few of the benefits of having an expert on your side.
HIIT THE BAGS
18:30 – 19:15 Hours
(Age 5-10) 16:30 – 17:15 Hours
(Age 11-15) 17:30-18:15 Hours
book a class or personal training session
Our Signature Boxing Fitness and Skills Training Class, this is a great class for both beginners and experienced. It is 5 rounds of heart pounding hardcore boxing training. That will give you a full body workout.
kofit boxing skills
Whether you are a complete beginner or have experience in boxing this class is perfect for you. From learning how to throw a punch to advance combinations and footwork and much more.
Our Signature Boxing Fitness and Skills Training Class but women only. This is a great class for both beginners and experienced. It is 5 rounds of heart pounding hardcore boxing training. That will give you a full body workout.
Hiit the bags
High Intensity Interval Training on the heavy bags Hardcore HIIT Boxing Training this is a challenging class for all levels.
This class is a non-contact Boxing skills & Fitness class that will introduce the kids to the noble art of boxing whilst also getting fit.
Crafting an expert regime for you based on your goals.
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